The Wellness Journal is designed to grow into a permanent and uniquely customized record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes.

TASC Performance Inc Men's Carrollton Fitness Long Sleeve T-Shirt ul)52/43/5 organic cotton/ bamboo viscose/lycra® spandex. 5.6 oz./yd2., single jersey. Made with organic cotton and renewable bio-degradable bamboo fibers. Moisture-management properties. UPF 50+ protection. Anti-odor technology. Relaxed fit. Athletic coverstitch raglan seams. No top shoulder seam. Self-collar tagless at inner neck. Sewn in care and content label at lower left side seam. Word mark logo along left raglan seam. Drop mark logo at upper center back under collar. Fabric and garments are manufactured in a facility 100% powered by solar and wind energy. Fabric and garments are manufactured in a GreenCo certified facility. 450g of CO2 are saved with the production of each garment.

TASC Performance Inc Men's Carrollton Fitness T-Shirt ul)5.6 oz./yd2., 52/43/5 organic cotton/bamboo viscose/ lycra® spandex. Made with organic cotton and renewable bio-degradable bamboo fibers. Moisture-management properties. UPF 50+ protection. Anti-odor technology. Single jersey. Relaxed fit. Athletic coverstitch raglan seams. No top shoulder seam. Self-collar tagless at inner neck. Sewn-in care and content label at lower left side seam. Drop mark logo at upper center back under collar. Word mark logo along left raglan seam. Fabric and garments are manufactured in a facility 100% powered by solar and wind energy. Fabric and garments are manufactured in a GreenCo certified facility. 450g of CO2 are saved with the production of each garment.

Boxercraft Women's Luna Leggings ul)6.8 oz./yd2, 92/8 polyester/spandex . Seamed panels. Seamed waistband . Mesh side pockets . Heat transfer label.

Nomadix Fitness Towel ul)90/10 post-consumer recycled polyester/nylon. MicroTerry™ Technology. Quick-dry performance, 4x faster than traditional cotton terry towels. UPF 50+ protection. Odor-resistant properties. Anti-slip. Sand/pet hair resistant. Super absorption, 4x its weight in water. Woven Nomadix label. 3 lbs. per dozen. 30"L x 16"W. 9 plastic bottles = 1 Fitness TowelThis product meets the following Sustainable Style subcategories:Sustainable Materials: Contains 90% post-consumer recycled polyesterResponsible Mindset: This brand is members of 1% For The Planet, The Conservation Alliance, and The Ecology Center, Yellowstone Forever, and Surfrider Foundation. They donate 1% or more annual revenue to Brave Trails, The Billfish Foundation, and BEF. Nomadix also takes part in the fol...

District Women's Flex High-Waist Legging With a hint of stretch, this comfortable, versatile legging has just the right amount of body-hugging, stay-put style. 6.6-ounce (225 GSM) 95/5 combed ring spun cotton/spandex Anti-odor finish Wide high-rise waistband Minimal seams 7/8 length, 25-inch inseam, size medium Tear-away label

BELLA + CANVAS Women's FWD Fashion High Waist Fitness Leggings ul)10 oz./yd2, 87/13 nylon/spandex. Moisture-management and antimicrobial capabilities. Compression fit with four-way stretch fabric for increased mobility. High waist. No side seams for optimal print surface. Tear away label. BELLA+CANVAS uses sustainable manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California's EPA regulations around wastewater treatment and usage and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps.

Champion Women's Sport Soft Touch Leggings ul)7.3 oz./yd2, 78/22 recycled polyester/spandex interlock. High rise waistband. Inner waistband side entry pocket. Flatlock seams. Reflective "C" logo on center back of waistband. This product meets the following Sustainable Style subcategories:Sustainable Materials: Contains 78% recycled polyesterSocially Conscious Manufacturing: This product was made by a mill that has partnered with or is accredited by the Fair Labor Association

Clip on ear bud design stays put during fitness activities

Sport-Tek Women's NRG Fitness Jacket. Made to move, this is a figure-flattering, moisture-wicking essential with plenty of stretch. 88/12 poly/spandex Tag-free label Locker loop Cadet collar Dyed-to-match coil zipper Raglan sleeves Thumbholes to keep hands warm Front open pockets

Sport-Tek Women's NRG Fitness Pant. With its moisture-wicking and stretch performance, this breathable pant will become your workout favorite. 88/12 poly/spandex Wide waistband for added comfort Flatlock stitching for added comfort Tag-free label Waist stash pocket for small items *Due to the nature of 100% polyester performance fabrics, special care must be taken throughout the screen printing process.

The 16 oz. CORKCICLE® Tumbler keeps drinks ice cold for 9+ hours or hot for 3 with triple insulation and a vacuum-sealed design. Features easy-grip sides, non-slip base, and a sip-through, spill-resistant sliding lid. BPA-free, cup holder friendly, and gift-boxed. Every purchase helps bring clean water to people in need through CORKCICLE's partnership with charity: water.

Top zippered opening. Molded, insulated water bottle compartment. Front zippered pocket. Earphone outlet. Adjustable shoulder strap. Top grab handles

Stay hydrated on the go with the CORKCICLE® Sport Canteen. This 20 oz. stainless steel bottle features a convenient flip-top chug lid and a silicone top carry handle, making it the ideal companion for your active lifestyle. Add a brand name, logo or message to customize.

Keep your golf shoes at the ready for a day on the course with the Golf Links Shoe Bag. This shoe bag allows you to easily carry and stow your golf shoes while they are not in use.

A durable and functional yoga mat for your yoga and wellness needs.

This 18" x 10" x 9" duffel bag is built for versatility and organization, making it a reliable choice for gym sessions, weekend getaways, or daily routines. Its spacious main compartment opens wide with a zippered closure, while multiple pockets, including a zippered front pocket and a mesh end panel stash pocket. Designed for comfort and convenience, it features sturdy top grab handles and an adjustable shoulder strap, so you can carry it your way, wherever you're headed.

The Golf Links Cooler is cleverly designed to store food or drinks while playing a round of golf. Makes a unique gift for the casual or serious golfer.

Stay hydrated with purpose using this 650ml (22 oz.) gym-ready water bottle, crafted from 100% RCS certified recycled PET. With 99% of its total weight made from recycled content, it's a smart choice for those who care about sustainability without sacrificing style. BPA-free and designed for cold drinks only, it's perfect for workouts, commutes, or everyday use. Just give it a quick hand wash and you're good to go.

A durable and functional yoga block for your yoga and wellness needs